brought to you by
by David Cote & Mathieu Gallant
The outstanding recipes in RawEssence by David Cote and Mathieu Gallant, offer dietary choices based on an overall respect for living things and global well-being — which in turn promote a healthy and responsible lifestyle. Rich in nutrients and enzymes, the recipes are recognized for their ability...
by Judith Finlayson
Here’s a fresh twist on the classic Southern dish of red beans and rice. Bulked up with muscular red rice, this is very hearty — with the addition of salad, it’s a meal in itself. The green peas add a burst of color, making this a visually attractive dish that looks good on a buffet. It is particula...
By Julie Anne Hession
The combination of strawberries and fresh basil in a pie might strike you as odd, but basil is a member of the mint family, which often pairs beautifully with fresh fruit in desserts. In these pies basil plays two roles: the chopped herb is tossed with juicy strawberries for the filling, while fres...
by David Cote & Mathieu Gallant
If you're seeking a fabulous new gluten-free vegetarian/vegan recipe, this is the perfect spring-time dish from RawEssence by David Cote and Mathieu Gallant... Makes 4 appetizers or 2 main dishesPreparation: 10 minutesEquipment: mandoline or vegetable peeler 2 medium zucchini, ...
By Camilla Saulsbury
The sweetness of tomatoes is a wonderful foil to the distinctive bite of horseradish and watercress. Thin slices of skirt steak, quickly seared in a skillet, round out this inventive salad, says author of 500 Best Quinoa Recipes, Camilla Saulsbury. TipTo mash garlic, working with one clove at a tim...
by Judith Finlayson
VEGAN FRIENDLYThis soup is a lovely combination of flavors and texture. It has a mild curry taste, enhanced with the addition of orange and a hint of sweetness from the maple syrup. The toasted walnuts add taste and an appealing bit of crunch, while the optional yogurt provides a creamy finish. Alth...
by Judith Finlayson
This flavorful combination makes a great light weekday dinner, says author of The Complete Gluten-Free Whole Grains Cookbook, Judith Finlayson. You can also serve smaller portions as a side dish. It is particularly enjoyable alongside miso-glazed tofu or fish. VEGAN Friendly TipsMost soba noodles co...
By Chef Douglas McNish
This heavenly dessert is definitely decadent — creamy, luscious and smooth. This is a great recipe to make for people who are new to raw food, because it is so rich and delicious it’s sure to make a convert of even the most skeptical guest, says Douglas McNish, chef and author of Eat Raw, Eat Well....
by Donna Washburn, PHEc and Heather Butt, PHEc
Makes 30 cookiesServing size: 1 cookie Just like a sugar cookie, only it’s chocolate! Why not make trees for Christmas, hearts for Valentine’s Day, and bunnies for Easter, suggest Donna Washburn and Heather Butt, authors of The Gluten-Free Baking Book! 2-inch (5 cm) cookie cutterBaking sheets, light...
By Theresa Santandrea-Cull
Gluten-Free Pumpkin PieThis is Theresa’s son Eli’s favorite pie. She bakes it all year long, as her family can never wait for Thanksgiving. Tips: If you have a larger can of pumpkin, use 12⁄3 cups (400 mL) for this recipe.Choose your favorite GF non-dairy milk, such as soy, rice, almond or potato...