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Superfood Smoothie Bowl

Alison Lewis

Superfood Smoothie Bowl


Superfood Smoothie Bowl
from 200 Best Smoothie Bowl Recipes by Alison Lewis

With all these fabulous superfoods, this tastes like health in a bowl.




If you use frozen raspberries, you may not need any ice.



14 cup water                    60 mL

2 tsp  liquid honey   (honey is naturally gluten-free)    10 mL

1      frozen banana, cut into pieces if necessary    1

1 cup  pineapple chunks (fresh or frozen)    250 mL 

1 cup  trimmed baby spinach leaves 250 mL

12 cup raspberries (fresh or frozen) 125 mL

12 cup chopped celery          125 mL

       Ice cubes (optional)

Suggested Toppings

       Sliced banana

       Chopped pineapple




1.  In blender, combine water, honey, banana, pineapple and spinach. Secure lid and blend (from low to high if using a variable-speed blender) until smooth. Add raspberries and celery; blend until smooth. If a thicker consistency is desired, add ice, one cube at a time, and blend until smooth.

2.  Pour into bowls and top with any of the suggested toppings, as desired.