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by Cinzea Cuneo
Allergy-Friendly Banana Breadfrom The Low-FODMAP Solution: Put an End to IBS Symptoms and Abdominal Pain by Cinzia Cuneo This gluten-, dairy- and egg-free recipe is a great way to use up ripened bananas. Just put them in the freezer without peeling them and they will be there when you need them. ...
by Rebecca Coleman
Potato and Kale Frittatafrom page 50, Aquafabulous! 100+ Egg-Free Vegan Recipes Using Aquafaba by Rebecca ColemanThe frittata is like a country cousin of quiche. Quiche always has a crust, whereas frittata does not, making it simpler and less fussy. Frittata is usually started on top of the stove in...
By Rebecca Coleman
Chocolate Mousse• gluten-free• nut-free"This was the first recipe I ever created using aquafaba, and it is still probably my favorite thing to make with this magical bean juice. I love how rich, light and fluffy this dessert is — not to mention simple and delicious." --Rebecca Coleman, author of A...
By Cinzia Cuneo
Chicken Salad with a Coriander-Mustard Dressing from page 166 of Cinzia Cuneo's Low FODMAP Solution: Put an End to IBS Symptoms and Abdominal Pain 1⁄2 cup olive oil 125 mL1⁄4 cup freshly squeezed lemon juice 60mL1 tbsp whole-grain mustard 15mL1 tbsp sesame oil 15 mL3⁄4 ...
by Jill Hillhouse and Lisa Cantkier
Jicama, Avocado, Radish and Orange Salad with Cilantro, page 134 ofThe Paleo Diabetes Diet Solution by Jill Hillhouse and Lisa Cantkier Jicama and radish give this salad a crispy crunch — the jicama a sweet crunch and the radish a peppery one. Remember to purchase organic fruit when you plan to us...
By Sunny Submaranian & Chrystle Fiedler
Lavender Mint no-Poopage 192 of The Compassionate Chick’s Guide to DIY Beauty by Sunny Submaranian & Chrystle Fiedler "Y’all, you do not need to wash your hair every day. It’s totally OK to skip a day or two, especially if your hair isn’t superfine or excessively oily. This DIY dry shampoo re...
by Jill Hillhouse and Lisa Cantkier
Thai Basil Beef, page 226 fromThe Paleo Diabetes Diet Solution by Jill Hillhouse and Lisa Cantkier This better-than-takeout dish is also quick and easy — perfect for a weeknight meal. TipsMake sure the fish sauce has only three ingredients: fish, salt and water. Steer clear of non-paleo ingredient...
By Sunny Submaranian & Chrystle Fiedler
Shimmer Blush, page 208, of The Compassionate Chick’s Guide to DIY Beauty by Sunny Submaranian & Chrystle FiedlerIt’s time to talk about your sweet cheeks (the ones upstairs, not your hindquarters). Using blush is a fabulous way to appear youthful and healthy, and this natural option rocks at r...
by Judith Finlayson
Chinese Hot-and-Sour Mushroom SoupFrom The Chile Pepper Bible by Judith Finlayson In Chinese medicine, which is fundamentally based on the balancing principles of yin and yang, heating foods are those that warm the body, feeding it with energy. Balance, which includes establishing equilibrium among...
Jill Hillhouse and Lisa Cantkier
Thai Basil Beef, page 226 of The Paleo Diabetes Diet Solution by Jill Hillhouse and Lisa Cantkier This better-than-takeout dish is also quick and easy — perfect for a weeknight meal. Serve with rice. TipsMake sure the fish sauce has only three ingredients: fish, salt and water. Steer clear of non-...